When it comes to your skin care routine, chances are your goal is to keep your skin looking as youthful as possible—and forehead wrinkles certainly don’t play a part in that. While fine lines and wrinkles are a fact of life, they aren’t quite something that’s sought after. You’ve likely been layering on eye cream to tackle visible signs of crow’s feet and scoping out the best ways to treat smile lines, but have you thought about how to get rid of forehead wrinkles? While you can’t literally make wrinkles vanish (sorry!), you can help minimize their appearance. Keep reading to learn about the causes of forehead wrinkles and find seven tips for dealing with them.
FOREHEAD WRINKLE TIP #1: KEEP YOUR SKIN HYDRATED
Wondering what causes wrinkles on the forehead? According to the Mayo Clinic, dry skin turns plump skin cells into shriveled ones, which can lead to fine lines and wrinkles. Yep, that’s right, dryness could be the source of your biggest skin care concern. That’s why using moisturizer daily to keep your skin hydrated can help to temporarily mask tiny lines and creases.
Beyond using moisturizer to stay hydrated, you can also use moisturizing creams that are specifically formulated to help with the appearance of wrinkles. While you don’t necessarily need a forehead wrinkle cream—that’s extremely specific—a wrinkle cream in general isn’t a bad idea. One for morning and one for night. Both are wrinkle creams formulated with Pro-Retinol, meaning they do much more than just hydrate.
FOREHEAD WRINKLE TIP #2: START AN ANTI-AGING ROUTINE SOONER RATHER THAN LATER
Whether you’re 20 or 40, there’s no time better than the present to start an anti-aging skin care routine. The Mayo Clinic states that as you get older, your skin naturally becomes less elastic and more fragile, experiences decreased production of natural oils, and loses fat in the deeper layers of skin. This can result in more pronounced lines and crevices. AKA, it’s a good idea to start adding forehead wrinkle treatments and creams to your routine sooner rather than later. Need help getting started with your routine?
Editor’s note: Wondering when you can expect forehead wrinkles to appear, if you haven’t already? The truth is, there isn’t one age you can predict you'll have wrinkles by. Since there are a variety of causes and factors, wrinkles can show up in your 20s, or you can be wrinkle-free in your 40s.
FOREHEAD WRINKLE TIP #3: GRAB A VITAMIN C SERUM
There are many anti-wrinkle skin care products on the market, so it’s important to scope out ones that are formulated with ingredients that can best address your skin concerns. According to the Mayo Clinic, vitamin C is an antioxidant that might help protect skin cells from the damaging effects of free radicals.
FOREHEAD WRINKLE TIP #4: DON’T SKIP THE SPF
The Cleveland Clinic states that excessive exposure to ultraviolet radiation (too much sun) can result in premature aging of the skin—including unwanted wrinkles. To help prevent sun damage on your skin, the Mayo Clinic recommends using skin care products that have built-in broad-spectrum sunscreen in addition to taking other sun protection measures. Moisturizer contains broad-spectrum SPF 30, imperial peony, and LHA to stimulate cell turnover, exfoliate mature skin, and revive skin’s rosy tone—all while being ultra-hydrating.
FOREHEAD WRINKLE TIP #5: USE HYALURONIC ACID
Hyaluronic acid is another ingredient to look out for when on the hunt for products to help with the appearance of forehead wrinkles. According to the National Center for Biotechnology Information (NCBI), hyaluronic acid has been shown to be effective in decreasing the depth of wrinkles and enhancing skin firmness and elasticity. Serum is formulated with 1.5% pure hyaluronic acid to replenish and reduce wrinkles for visibly plumped, youthful-looking skin.
FOREHEAD WRINKLE TIP #6: BE MINDFUL OF YOUR FACIAL EXPRESSIONS
Believe it or not, your facial expressions can also play a big part in causing forehead wrinkles. The Mayo Clinic states that each time you use a facial muscle, a groove forms beneath the surface of your skin. Skin loses its flexibility as it ages, causing it to no longer be capable of springing back into place. These grooves then become permanent features on your face! A study done by the NCBI found that elevating your eyebrows when gazing upward could lead to increased forehead wrinkles. While you shouldn’t totally give up being expressive in your day-to-day life, keep in mind that repeated facial expressions can play a role in the formation of wrinkles down the road.
FOREHEAD WRINKLE TIP #7: TRY FACE YOGA
While your facial expressions might cause wrinkles to appear, face yoga is a technique that can help reduce these negative effects. There are many different poses and exercises involved in facial yoga that target specific wrinkles. According to Cleveland Clinic, in order to see results from doing facial exercises, you have to be dedicated to a nearly daily routine. Facial yoga definitely isn’t for everyone, as one would have to practice facial exercises consistently six to seven days a week for 20-30 minutes per day, without seeing results until after about three weeks. If you're the ultra persistent and patient type, give it a try!